The Easy Vegan cookbook: Lots of wonderful recipes for beginners, suitable for those who want to start eating healthy on a plant-based diet. Co Contributor(s): Vegan Living Press (Author) |
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ISBN: 191412118X ISBN-13: 9781914121180 Publisher: Vegan Living Press OUR PRICE: $28.76 Product Type: Hardcover - Other Formats Published: March 2021 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Cooking | Specific Ingredients - Natural Foods - Cooking | Vegan - Health & Fitness | Diet & Nutrition - Nutrition |
Physical Information: 0.31" H x 5.98" W x 9.02" (0.71 lbs) 112 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Your Customers Never Stop to Use this Awesome Cookbook! Excluding animal protein foods generally increases the consumption of plant-based foods that are rich in vitamins, minerals, and antioxidants, which is why the vegan diet is believed to promote longevity and overall health.
Moreover, by eliminating foods rich in saturated fats and cholesterol such as those of animal origin, it is possible to prevent certain diseases such as cardiovascular disease, hypertension, type 2 diabetes, and some cancers.
Many people who follow a proper vegan diet also recover great energy and, paradoxically (compared to what is commonly believed), the fact of eliminating milk and derivatives exposes them less to the risk of osteoporosis.
The VEGAN LIVING PRESS collects its thirty years of experience in vegan cuisine and makes it available here with a fantastic collection of many recipes for the whole day suitable for those who are approaching this type of diet for the first time.
In this magnificent text you will discover:
Whether you're a curious vegan or a seasoned veteran, you'll find options for every meal of the day, plus snacks and desserts! Every recipe in this plant-based cookbook also includes nutritional facts! |