Understanding Panic Attacks: How Fear Blocks Your Brain - A Complete Guide To Improving Your Mental Health Contributor(s): Jacob, Philippe T. (Author) |
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ISBN: 1914401891 ISBN-13: 9781914401893 Publisher: Philippe T. Jacob OUR PRICE: $30.14 Product Type: Hardcover - Other Formats Published: April 2021 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Psychology | Psychopathology - Anxieties & Phobias - Self-help | Anxieties & Phobias - Self-help | Communication & Social Skills |
Physical Information: 0.31" H x 5" W x 8" (0.52 lbs) 108 pages |
Descriptions, Reviews, Etc. |
Publisher Description: ✅✅✅ Get a 55% discount NOW for BookStores, DON'T miss this opportunity! ✅✅✅ Are you sensitive to criticism or unwanted? Do you feel inferior and insecure? I totally understand but there is a way out! Feeling flawed and inadequate often stems from negative childhood experiences. If you grew up in a highly critical environment, you might feel a deep sense of shame and tell yourself there is something inherently wrong with you. ...but, learn to grow as a person, overcome challenges, and boost your overall health and well-being! This accessible, easy-to-understand cognitive behavioral therapy book gives you everything you need to let the healing begin now. Get lasting relief from anxiety, depression, panic, stress, and other mood-related conditions by applying this principles into your daily life. The truth is you are not broken and If you're ready to heal and treat yourself to the care you deserve, this book will show you how! |