| The Complete Mediterranean Diet Cookbook: Quick, Easy And Healthy Mediterranean Diet Recipes For Everyday Cooking Contributor(s): Ingersoll, Troy (Author) |
|
 |
ISBN: 1914923200 ISBN-13: 9781914923203 Publisher: Troy Ingersoll OUR PRICE: $25.90 Product Type: Hardcover Published: May 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Cooking | Regional & Ethnic - American - New England - Health & Fitness | Diet & Nutrition - Nutrition - Health & Fitness | Healing |
| Physical Information: 0.38" H x 7.99" W x 10" (1.16 lbs) 138 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: People who follow the Mediterranean diet have a longer life expectancy and lower rates of chronic diseases than do other adults. The Mediterranean Diet is not a simple diet, this is the total antithesis-it's a diet full of ingredients that are popular in Greece, Italy, Spain, Israel and other parts of the Middle East, with a focus on whole grains, veggies, beans, low-fat dairy, nuts, fish, lean red meat and olive oil. The Mediterranean diet is also about enjoying delicious foods - as you'll discover when you try these recipes such as: Strawberry and Carrots Salad Salmon and Mango Mix Scallions and Salmon Tartar Turkey, Leeks and Carrots Turkey and Asparagus Mix Chicken with Artichokes and Beans Pomegranate Pork and Sweet Potatoes Mozzarella and Pears Salad Cinnamon Banana and Semolina Pudding and etc Enjoy now with your The Complete Mediterranean Diet Cookbook! |
