10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core Contributor(s): Hardy, Brian (Author) |
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ISBN: 1916654088 ISBN-13: 9781916654082 Publisher: Exercise OUR PRICE: $17.99 Product Type: Paperback Published: November 2022 |
Additional Information |
BISAC Categories: - Health & Fitness | Exercise - Aerobics - Health & Fitness | Exercise - Stretching |
Physical Information: 0.44" H x 6" W x 9" (0.50 lbs) 162 pages |