| 10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core Contributor(s): Hardy, Brian (Author) |
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ISBN: 1916654096 ISBN-13: 9781916654099 Publisher: Exercise OUR PRICE: $26.09 Product Type: Hardcover Published: November 2022 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Exercise - Aerobics - Health & Fitness | Exercise - Stretching |
| Physical Information: 0.56" H x 6" W x 9" (0.86 lbs) 162 pages |