| Elsa's Wholesome Life: Eat Less from a Box and More from the Earth Contributor(s): Bullen, Ellie (Author) |
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ISBN: 1925481433 ISBN-13: 9781925481433 Publisher: Plum OUR PRICE: $29.66 Product Type: Paperback Published: July 2017 |
| Additional Information |
| BISAC Categories: - Cooking | Specific Ingredients - Natural Foods - Cooking | Health & Healing - General |
| Physical Information: 1.2" H x 7.5" W x 9" (2.40 lbs) 352 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium- achieve the right balance of carbs, proteins and good fats- shop smarter and get more organised in the kitchen- enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it |
