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How To Do Chi Sao: Wing Chun Sticky Hands
Contributor(s): Fury, Sam (Author), Germio, Neil (Illustrator)
ISBN: 1925979229     ISBN-13: 9781925979220
Publisher: SF Nonfiction Books
OUR PRICE:   $8.54  
Product Type: Paperback - Other Formats
Published: August 2019
Qty:
Additional Information
BISAC Categories:
- Sports & Recreation | Martial Arts & Self-defense
- Sports & Recreation | Boxing
- Art | Asian - Chinese
Series: Self Defense
Physical Information: 0.14" H x 6" W x 9" (0.23 lbs) 68 pages
Themes:
- Cultural Region - Chinese
 
Descriptions, Reviews, Etc.
Publisher Description:
Teach Yourself Chi Sao

Discover how to train yourself in the ultimate Wing Chun training technique adapted for the street.

Do you know how Bruce Lee, Ip Man, and other Wing Chun masters seem to know when and where their opponents will strike?

It's not something you are born with. YOU can develop it through the practice of Wing Chun Chi Sao.

Drastically increase your fighting reflexes, because How to do Chi Sao will teach you how.

Get it now.

Inside How to Do Chi Sao
  • Over 25 detailed exercises, from classic Chi Sao drills (such as Luk Sao, Dan Chi Sao, and Lap Sao) to free-flowing Chi Sao.
  • Learn the fundamentals such as the centerline principle, stance, and correct hand positions.
  • Step by step instructions on how to adapt the techniques to realistic scenarios.

... and much more

Learn Chi Sao So You Can...
  • Attack and defend from the four different hand positions.
  • Incorporate kicks, knees, and elbows into the Chi Sao drills.
  • Move freely during the Chi Sao drills.
  • Increase your skills all the way to Chi Gerk (Wing Chun Sticky Hands for the legs).
Includes 4 Free Bonuses

Get your copy of How to do Chi Sao today and you will also receive:

  • A never-ending Chi Sao training schedule.
  • Your "go-to" disaster response action plan.
  • Special Report: How to run up walls.
  • 5 easy mindfulness meditations.

Develop your reflexes the same way Bruce Lee did, because this Chi Sao is adaptable to real fighting scenarios.

Get it now.

Contributor Bio(s): Fury, Sam: - Sam has had an interest in self-preservation and survival for as long as he can remember. This has lead to years of training and career-related experience in related subjects. He describes himself as a "Survivalist, Minimalist, Traveler" and spends his time exploring the world and refining his skills. He has studied martial arts with the masters in China and the Philippines. Sam has also trained with experts in parkour, survival, wilderness medicine, alternative healing, and more. Now he shares his knowledge through his books. He also works closely with https: //www.SurvivalFitnessPlan.com