| The Happiness Reset: What to do When Nothing Makes You Happy Contributor(s): Lechner, Tamara (Author) |
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ISBN: 192779434X ISBN-13: 9781927794340 Publisher: Lechner Syndications OUR PRICE: $9.49 Product Type: Paperback Published: June 2020 |
| Additional Information |
| BISAC Categories: - Psychology | Education & Training |
| Physical Information: 0.48" H x 6" W x 9" (0.68 lbs) 226 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Tamara's happiness journey began when her daughter was diagnosed with autism and she found her world turned upside down. The things she thought were important for a happy life (like cars, houses, and clothes) took a backseat to connection, joy and purpose. This led to Tamara's commitment to improving proactive wellbeing on a global scale working world leaders in contextual wellbeing measurement and management. The Happiness Reset- What to do When Nothing Makes You Happy couples positive psychology interventions with days of the week to give structure and support to wellbeing in a highly individualized way. Tamara's deep belief is that happiness happens by choice, not chance. |