| Your Amazing Itty Bitty Weight Loss Book: 15 Simple Steps to Weight Loss Success Contributor(s): Meijer-Hirschland, Joan (Author), Prudden, Suzy (Author) |
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ISBN: 1931191050 ISBN-13: 9781931191050 Publisher: Suzy Prudden OUR PRICE: $6.64 Product Type: Paperback - Other Formats Published: March 2016 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss |
| Physical Information: 0.09" H x 5.08" W x 7.8" (0.12 lbs) 44 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: An Innovation In Weight Loss Technology 15 Simple Steps to Dropping Pounds in a Matter of Days. Based on the science of how the body needs to be fed and exercised in order to function optimally while losing weight, this Itty Bitty Book is filled with vital information. It uses the body's own chemistry to lose pounds. Examples: -Eating one bite of protein first at every meal. -Limiting your carbohydrate intake to below 60 grams per day. -Count Carbs not Calories count If reading big diet books is not your thing. Grab a copy of this little book, just follow the chapter headings and start losing weight today. |