Limit this search to....

A Programmed Course in Anxiety Reduction and Courage Skills: Reducing Obsessions, Compulsions, Aversions, and Fears
Contributor(s): Strayhorn, Joseph Mallory (Author)
ISBN: 1931773165     ISBN-13: 9781931773164
Publisher: Psychological Skills Press
OUR PRICE:   $23.75  
Product Type: Paperback
Published: January 2012
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Psychology | Psychotherapy - Child & Adolescent
- Self-help | Self-management - Stress Management
- Self-help | Anxieties & Phobias
Physical Information: 0.77" H x 7.5" W x 9.25" (1.40 lbs) 370 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Anxiety disorders (including obsessive-compulsive disorders) are a highly prevalent class of psychological problems in both adults and children. Problems caused by fears or aversions are an almost universal human experience. The techniques for reducing fears and aversions should ideally be taught to all human beings. This book summarizes what scientific research and clinical experience have taught us about how to reduce aversions and fears. It is written in clear language, rendering complex ideas as simply as possible. The format of small sections with a "comprehension probe" after each is custom made for tutoring, but also suited for the individual reader. Joseph Strayhorn is a child and adolescent psychiatrist.