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Exploring Feelings Cognitive Behaviour Therapy to Manage Anxiety
Contributor(s): Attwood, Tony (Author)
ISBN: 1932565221     ISBN-13: 9781932565225
Publisher: Future Horizons
OUR PRICE:   $17.96  
Product Type: Paperback
Published: November 2004
Qty:
Annotation: Winner of a 2008 Teachers' Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and helps them identify the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers and then the workbook section allows children to identify situations that make them anxious and learn how to perceive the situation differently.
Additional Information
BISAC Categories:
- Psychology | Cognitive Psychology & Cognition
- Psychology | Psychotherapy - General
Dewey: 616.891
Physical Information: 0.5" H x 8.5" W x 10.9" (0.90 lbs) 136 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Winner of a 2008 Teachers' Choice Award Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations, and teaches them how to perceive them differently.

Helpful topics include:

  • Overview of the Exploring Feelings Program
  • Introduction to Cognitive Behavior Therapy
  • The Emotional Toolbox
  • Social Stories
  • Research Evidence on the Effectiveness of Exploring Feelings
  • and more

    Contributor Bio(s): Attwood, Tony: - Tony Attwood is a practicing clinical psychologist with more than 25 years' experience. He has worked with over 2000 individuals of all ages with Asperger's syndrome. He presents workshops and runs training courses for parents, professionals and individuals with AS all over the world and is a prolific author of articles and books on the subject.