Making Space: Creating a Home Meditation Practice Contributor(s): Nhat Hanh, Thich (Author) |
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ISBN: 193700600X ISBN-13: 9781937006006 Publisher: Parallax Press OUR PRICE: $8.96 Product Type: Paperback - Other Formats Published: November 2011 |
Additional Information |
BISAC Categories: - Religion | Buddhism - Rituals & Practice |
Dewey: 294.344 |
LCCN: 2011035981 |
Physical Information: 0.4" H x 3.9" W x 5.8" (0.15 lbs) 96 pages |
Themes: - Religious Orientation - Buddhist |
Descriptions, Reviews, Etc. |
Publisher Description: Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home. |