| How to Eat Contributor(s): Nhat Hanh, Thich (Author) |
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ISBN: 1937006727 ISBN-13: 9781937006723 Publisher: Parallax Press OUR PRICE: $8.96 Product Type: Paperback Published: August 2014 |
| Additional Information |
| BISAC Categories: - Body, Mind & Spirit | Mindfulness & Meditation - Health & Fitness | Diet & Nutrition - General - Philosophy | Buddhist |
| Dewey: 294.344 |
| LCCN: 2014015222 |
| Series: Mindfulness Essentials |
| Physical Information: 0.4" H x 4" W x 6" (0.20 lbs) 128 pages |
| Themes: - Topical - New Age - Religious Orientation - Buddhist |
| Descriptions, Reviews, Etc. |
| Publisher Description: An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. The second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global. With sumi-ink drawings by Jason DeAntonis. |