| Mindfulness Skills for Kids & Teens: A Workbook for Clinicans & Clients with 154 Tools, Techniques, Activities & Worksheets Contributor(s): Burdick, Debra (Author) |
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ISBN: 1937661571 ISBN-13: 9781937661571 Publisher: PESI Publishing & Media OUR PRICE: $26.99 Product Type: Paperback Published: September 2014 |
| Additional Information |
| BISAC Categories: - Psychology | Psychotherapy - Child & Adolescent - Psychology | Mental Health - Psychology | Clinical Psychology |
| Physical Information: 0.7" H x 8.4" W x 10.8" (1.65 lbs) 307 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions. - Tools for explaining mindfulness and neurobiology in kids' language - Activities, games, and meditations that build basic through advanced mindfulness skills - Step-by-step instruction on teaching and practicing mindfulness, meditation and reflection - Guidance on choosing age appropriate skills - How to apply mindfulness skills to specific childhood mental health disorders - Journal prompts to help integrate learning - Goal-setting charts for tracking progress - Downloadable worksheets, exercises and reflections |