| The New Alpinism Training Log Contributor(s): House, Steve (Author), Johnston, Scott (Author) |
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ISBN: 1938340396 ISBN-13: 9781938340390 Publisher: Patagonia OUR PRICE: $16.16 Product Type: Spiral Published: May 2015 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Mountaineering - Sports & Recreation | Training - Health & Fitness | Reference |
| Dewey: 796.522 |
| Physical Information: 0.6" H x 7.5" W x 9" (0.65 lbs) 144 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Meant to go hand-in-hand with Steve House and Scott Johnston's groundbreaking, bestselling Training for the New Alpinism The New Alpinism Training Log is a goal-setting planner and a workout journal in one. With pages to plot your program based on your aspirations, and others to break it down and record your monthly, weekly, daily workouts, this book will be your in-the-gym or on-the-mountain companion to training for any mountain ascent. Includes inspirational and motivational tips throughout. |