Yumuniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle Contributor(s): Crosby, Heather (Author), Brazier, Brendan (Foreword by) |
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ISBN: 1940363241 ISBN-13: 9781940363240 Publisher: Benbella Books OUR PRICE: $20.66 Product Type: Paperback - Other Formats Published: October 2014 |
Additional Information |
BISAC Categories: - Cooking | Vegetarian |
Dewey: 641.563 |
LCCN: 2014011568 |
Physical Information: 0.73" H x 7.13" W x 8.97" (1.73 lbs) 320 pages |
Descriptions, Reviews, Etc. |
Publisher Description: More than 150 plant-based, gluten-free, soy-free recipes! No matter where you land on the diet spectrum, more whole, plant-based foods can enrich your life and improve your health. If you're transitioning to a plant-based diet or you just want some ideas for preparing scrumptious veggie dishes, Heather Crosby provides a step-by-step guide to simply adding more delicious, health-boosting meals to your existing routine, whether you're a meat-eater or a vegan. YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle offers a creative collection of more than 150 craveable recipes without meat, dairy, gluten, or soy. But this is more than just a cookbook--it's a treasure chest that will help you build health-promoting habits and recipes of your own for a lifetime. As a former veggie-phobe, Heather knows firsthand how overwhelming yet rewarding the transition toward a plant-powerful diet can be, so she offers expert advice for folks seeking to adopt and maintain a whole-food approach to what they eat. Fans of YumUniverse.com, Heather's inspirational food website, and new readers alike will discover recipe goodness like her Fig & Caramelized Onion Tart and Almond-Cardamom Cream Chia Pudding with Fresh Berries, as well as divine desserts like Mexican Unfried Ice Cream and Chocolate & Salted Caramel Stack Cake. A plant-powerful, gluten-free lifestyle is delicious and doable. So, say goodbye to the dieting roller coaster and embrace a long-term wellness adventure with tasty, healthy, plant-inspired cuisine. |