| 44 Homemade Protein Shakes for Bodybuilders: Increase Muscle Development without Pills, Creatine Supplements, or Anabolic Steroids Contributor(s): Correa, Joseph (Author) |
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ISBN: 1941525180 ISBN-13: 9781941525180 Publisher: Finibi Inc OUR PRICE: $18.99 Product Type: Paperback Published: June 2016 |
| Additional Information |
| BISAC Categories: - Cooking - Health & Fitness | Diet & Nutrition - General - Sports & Recreation | Bodybuilding & Weight Training |
| Physical Information: 0.21" H x 6" W x 9" (0.32 lbs) 100 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: 44 Homemade Protein Shakes for Bodybuilders will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. |
Contributor Bio(s): Correa, Joseph: - As a certified sports nutritionist and professional athlete, I firmly believe that proper nutrition will help you reach your goals faster and effectively. My knowledge and experience has helped me live healthier throughout the years and which I have shared with family and friends. The more you know about eating and drinking healthier, the sooner you will want to change your life and eating habits. Being successful in controlling your weight is important as it will improve all aspects of your life. Nutrition is a key part in the process of getting in better shape and that's what this book is all about. |