| Laxiba The Lactose Navigator: The Standard for Lactose Intolerance Contributor(s): Stratbucker, J. N. (Author) |
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ISBN: 1941978754 ISBN-13: 9781941978757 Publisher: Laxiba OUR PRICE: $18.53 Product Type: Paperback Published: April 2016 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Food Content Guides - Health & Fitness | Diseases - Gastrointestinal - Medical | Diet Therapy |
| Series: Nutrition Navigator Books |
| Physical Information: 0.51" H x 6.69" W x 9.61" (0.87 lbs) 244 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Do you suffer from lactose intolerance? A lactose intolerance affects your whole life: love, work, and spare time, because the symptoms, like abdominal pain, diarrhea, and flatulence, distract you and can even force you not to take part in some activities. You might consider using the FODMAP diet. Shame, shame, shame. The basic approach is old fashioned and based on a lack of data, so you should fire a doctor proposing it. What you should do instead is adapt your diet to your lactose sensitivity. That is what you will do with this book and what enables you to lower your symptoms reliably while having as much choice as possible. The approach of this book presents the state of the art science in an accessible and simple to use way. You find answers to all of your questions concerning lactose intolerance and receive the best food tables on the market. The experience of experts and patients from all over the globe enables you to regain your quality of life Smart: Tolerable serving sizes in kitchen units, and gram, to make cooking, and shopping easy, for more than 1,000 foods considering the amount you can consume per active lactase capsule as well. Furthermore, delicious recipes for your diet. Flexible: Our credit card-sized cheat sheet makes sure you always have the relevant information at hand. Holistic: Advice on how to further calm your digestion by acting on symptom moderators, covering stress and a balanced diet.
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Contributor Bio(s): Stratbucker, J. N.: - In 2006, John N. Stratbucker was diagnosed with a lactose intolerance after a violent infection with rota viruses. What was later found is that he actually suffered from a sorbitol intolerance. Yet, despite his abandonment of the well-known fruit varieties that contain sorbitol, the abdominal discomforts prevailed. The reason for that were sorbitol containing foods, which were still unknown. For that reason he decided to act himself. Since then, he deals extensively with the know research on IBS and practical solutions that help patients regain their quality of life. He lead his team to victory at the "innovate.healthcare" contest. |
