The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief Contributor(s): Sonoma Press (Author) |
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ISBN: 1942411154 ISBN-13: 9781942411154 Publisher: Sonoma Press OUR PRICE: $16.19 Product Type: Paperback - Other Formats Published: August 2015 |
Additional Information |
BISAC Categories: - Health & Fitness | Diseases - Gastrointestinal |
Dewey: 616.324 |
Physical Information: 0.8" H x 7.4" W x 9.2" (1.25 lbs) 250 pages |
Descriptions, Reviews, Etc. |
Publisher Description: The Most Painless Approach to Adopting a GERD-Friendly Diet Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.
With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle. |
Contributor Bio(s): Frazier, Karen: - KAREN FRAZIER is a Seattle-based writer and nutrition and fitness expert who specializes in cookbooks for restrictive diets. Before being diagnosed with celiac disease and an acute dairy allergy, Karen suffered from severe gastrointestinal symptoms, chronic GERD, malnutrition, and anemia for nearly two decades. It wasn't until she changed her diet that she finally found relief from her symptoms and improved her health. Karen is the author of several cookbooks, including The Hashimoto's Cookbook and Action Plan and The Gastroparesis Cookbook. |