| Doing a 180 at 60: You-Turn Allowed Contributor(s): Takacs, John R. (Author), Beard, Betsy (Editor), Faulkner, Joyce |
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ISBN: 1943267219 ISBN-13: 9781943267217 Publisher: Red Engine Press OUR PRICE: $13.46 Product Type: Paperback Published: November 2016 |
| Additional Information |
| BISAC Categories: - Self-help | Aging - Health & Fitness - Self-help | Dreams |
| Physical Information: 0.35" H x 5" W x 7" (0.32 lbs) 164 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: How many times have you heard that getting old is a bitch? What if it didn't have to be? What if getting older actually meant getting better? John Takacs takes us on an adventure and shares his journey of transformation into a world-class triathlete in his age group. Along the way he shows us that many of the adages about aging are faulty. Join him in taking steps to: - Change your diet and change your life You can do a You-turn, but only if you start the process now. If you want a better quality life at any age, this book is for you. |