5k Fury: 10 Proven Steps to Get You to the Finish Line in 9 Weeks or Less! Contributor(s): Morton, Scott O. (Author) |
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ISBN: 1947010050 ISBN-13: 9781947010055 Publisher: Lerk Publishing, LLC OUR PRICE: $9.49 Product Type: Paperback Published: September 2017 |
Additional Information |
BISAC Categories: - Sports & Recreation | Running & Jogging |
Series: Beginner to Finisher |
Physical Information: 0.26" H x 6" W x 9" (0.37 lbs) 108 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Are you a new runner trying to conquer your first 5k?This book is a practical guide that uses a walk/run approach to 5k training. 5k Fury, steps you through a detailed training guide that spans a total of nine weeks. Learn the two biggest reasons why new runners don't finish a 5K and how to prevent them from happening to you.In 5k Fury you will learn about:
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