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When You Can't Snap Out of It
Contributor(s): Bevilacqua, Louis J. (Author)
ISBN: 194749127X     ISBN-13: 9781947491274
Publisher: Yorkshire Publishing
OUR PRICE:   $13.29  
Product Type: Paperback
Published: July 2017
Qty:
Additional Information
BISAC Categories:
- Psychology | Mental Health
- Self-help | Mood Disorders - Depression
Physical Information: 0.29" H x 5.5" W x 8.5" (0.36 lbs) 136 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

No one wants to be depressed. Unfortunately, depression affects millions of us every day. Some people will tell us to just get over it or just snap out of it. Such individuals usually don't understand depression or what it is really like to be depressed. Their suggestions, although perhaps well-intentioned, are of little help. If you have struggled with depression, then you know that there are times When You Can't Snap Out of It. However, it isn't impossible to find help, take charge, and overcome.

Dr. Bevilacqua identifies the most common symptoms of depression and describes clear and practical guidelines for recovery. The strategies he describes are based in the theory of cognitive therapy, which is one of the most effective forms of treating depression. You can set yourself on the path to wholeness and happiness today. There is always hope for healing.