| Thoughts on Self: A mindfulness guidebook for the young adult Contributor(s): Ghanad, Reza (Author) |
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ISBN: 197586624X ISBN-13: 9781975866242 Publisher: Createspace Independent Publishing Platform OUR PRICE: $14.25 Product Type: Paperback Published: August 2017 |
| Additional Information |
| BISAC Categories: - Juvenile Nonfiction | Paranormal & Supernatural |
| Physical Information: 0.07" H x 5" W x 7.99" (0.09 lbs) 32 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Thoughts on self is a guide for young adults that may struggle with mindfulness or anxiety. It serves as a starting point for understanding the concepts behind meditation and being present. It's a instruction manual on awareness. |
