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Get Healthy Now: The Key Steps in Losing Weight, Eliminating Stress, and Curing Depression
Contributor(s): Connors, K. (Author)
ISBN: 1976034531     ISBN-13: 9781976034534
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $13.66  
Product Type: Paperback
Published: September 2017
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Healthy Living
- Health & Fitness | Diet & Nutrition - Weight Loss
Physical Information: 0.17" H x 5" W x 8" (0.20 lbs) 82 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Get Healthy Now The Key Steps in Losing Weight, Eliminating Stress, and Curing Depression Losing weight may not be easy, but it doesn't have to be complicated either. Many programs and supplements promise quick and easy solutions, but if they truly worked, we wouldn't be an overweight society and you wouldn't be reading this book. Losing weight isn't rocket science, but it does take time, effort, and hard work. In addition to a healthy lifestyle, it is also very important to keep stress and depression triggers under control as well. In this book, you will learn:
  • How to get healthy (obviously)
  • How to lose weight the right way
  • How to manage your stress levels
  • How to deal with depression
  • The impact of proper nutrition
  • The health benefits of a happy life
  • How to become financially healthy
  • How to set goals for yourself
  • How pets can help with stress and depression
Get your copy of Get Healthy Now: The Key Steps in Losing Weight, Eliminating Stress, and Curing Depression and start getting healthy today