| A Catholic Guide to Mindfulness Contributor(s): Brinkmann Ocds, Susan (Author) |
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ISBN: 1976532795 ISBN-13: 9781976532795 Publisher: Createspace Independent Publishing Platform OUR PRICE: $12.30 Product Type: Paperback Published: October 2017 |
| Additional Information |
| BISAC Categories: - Religion | Christianity - Catholic |
| Physical Information: 0.4" H x 5.9" W x 8.9" (0.45 lbs) 126 pages |
| Themes: - Religious Orientation - Catholic - Religious Orientation - Christian |
| Descriptions, Reviews, Etc. |
| Publisher Description: Mindfulness has come a long way from its days as an obscure Buddhist meditation technique known only to monks and a few New Age enthusiasts to what it is now-one of the hottest new spiritualpractices of our day. It's being used by people of all ages, from all walks of life, for everything from gaining self-awareness and inner calm to treating PTSD and other anxiety disorders. Corporateexecutives, Hollywood stars, medical doctors, teachers, secretaries, and even clergy are avidly embracing it. But what exactly is this practice? Where does it come from and how did it become so popular, so fast? And what about all the media hype surrounding its much-publicized effectiveness for our mental health and well-being? Even more important, is this practice compatible with Catholicism? A Catholic Guide to Mindfulness attempts to answer these questions in a concise but compelling exploration of one of the most intriguing psycho-spiritual movements of our time. |