| Low Sodium Diet Cookbook: Low Salt And Low Fat Recipes For A Heart-Healthy Lifestyle Contributor(s): Ambers, Melody (Author) |
|
 |
ISBN: 1977735118 ISBN-13: 9781977735119 Publisher: Createspace Independent Publishing Platform OUR PRICE: $9.71 Product Type: Paperback Published: September 2017 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Low Salt |
| Physical Information: 0.43" H x 6" W x 9" (0.62 lbs) 188 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: One of the best ways to help your heart is to cut down on salt. But this doesn't mean you will now be subjected to dull and flavorless meal times. On the contrary, you can still eat less sodium and enjoy a variety of tasty and flavorful recipes. This book has been written to show you how to eat well with no added salt. From appetizers, breakfasts, and vegetables to soups, beef, pork and chicken entr es as well as desserts, snacks and side dishes, you'll find these low salt recipes flavorful and delicious. So why should you join the growing number of people with high blood pressure or be subjected to dull meal times just because you have one? With this book in hand, you can guard your heart against diseases, eat your way to perfect heart- soundness and lead a heart-healthy life. You will also find nutrition information for every recipe, how to identify and shop effectively for low sodium ingredients as well as general guidelines for eating less sodium. This book is your all-in-one low sodium cookbook, that's filled with an array of recipes to help your heart and please your palate |