| Meal Prep: The Ultimate 31-Day Guide to Meal Prep and Clean Eating for Each Day! Contributor(s): White, Henry (Author) |
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ISBN: 1978007221 ISBN-13: 9781978007222 Publisher: Createspace Independent Publishing Platform OUR PRICE: $12.34 Product Type: Paperback Published: October 2017 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - General |
| Physical Information: 0.48" H x 5.98" W x 9.02" (0.69 lbs) 230 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Here Is A Preview Of What You'll Get... -More than 180 recipes -A 31-Day meal guide plan including breakfast, dinner, lunch and snack recipes -FITNESS DIETING STRATEGIES -How to practice the IIFYM regime -Paleo diet guide -Foods to avoid -Foods to eat -Good Fats -Oilseeds and seeds -Zig Zag calorie cycling -Weel Planner -How much carbohydrate do you need per day? -TIPS TO EAT CARBS WITHOUT STOKING MUCH FAT -CALORIE TABLE And much more... |