Ketogenic Diet Cookbook: Pure Low-Carb Keto Recipes for Quick & Easy Weight Loss Contributor(s): Evans, Anthony (Author) |
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ISBN: 197803623X ISBN-13: 9781978036239 Publisher: Createspace Independent Publishing Platform OUR PRICE: $8.87 Product Type: Paperback Published: October 2017 |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Cancer |
Physical Information: 0.1" H x 5.98" W x 9.02" (0.18 lbs) 50 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Do you like an idea of weight loss eating bacon and different meat-based meals? Yes, it's real if you're in ketogenic diet The ketogenic diet has become very popular nowadays. Its principle is based on the minimum carbohydrates intake and a large fat intake per day. Thanks to this diet your body will constantly be in the stage of ketosis. This is a natural process when the body digests food much more slowly than it usually does. A similar state of the body experiences in the survival mode. In other words, a ketogenic diet is low-carb, high-fat and moderete protein intake which causes the body to burn its own fat to generate energy for everyday life. When you're in the ketogenic diet maximum limit of carbohydrates is not more than 50 grams per day. To help you get all benefits from Ketogenic Diet we designed a Cookbook where:
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