| Running para principiantes Contributor(s): Ramirez Herrada, Bernabe (Author) |
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ISBN: 1979499039 ISBN-13: 9781979499033 Publisher: Createspace Independent Publishing Platform OUR PRICE: $20.43 Product Type: Paperback Language: Spanish Published: November 2017 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Running & Jogging - Sports & Recreation | Training |
| Physical Information: 0.16" H x 5.5" W x 8.5" (0.22 lbs) 78 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Training book for beginners who want to advance and have clear notions about training.It contains a history of great athletes and a correlation of historical systems that are currently used, who created and developed those methods and their relationship with current systems.It contains training tables for beginners, how to make the series and at what pace, etc ------------------------------------ Libro de entrenamiento para corredores principiantes que quieran avanzar y tener nociones claras sobre entrenamiento. Contiene Historia de grandes atletas y una correlaci n de sistemas hist ricos que se usan actualmente, qui nes crearon y desarrollaron aquellos m todos y su relaci n con los sistemas actuales.Contiene tablas de entrenamiento para corredores principiantes, c mo hacer las series y a qu ritmo, etc... |