| Spin Perfect: Indoor Cycling made simple Contributor(s): Tempest, Tony (Author) |
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ISBN: 1980527997 ISBN-13: 9781980527992 Publisher: Independently Published OUR PRICE: $9.49 Product Type: Paperback - Other Formats Published: April 2018 |
| Additional Information |
| BISAC Categories: - Education | Physical Education |
| Physical Information: 0.17" H x 6" W x 9" (0.27 lbs) 82 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Tony is a World Class and Internationally recognized Professional Master in Indoor Cycling. He is also a Personal Trainer and a member of the Register of Exercise Professionals. His services are constantly being demanded to impart Master Classes and Sessions, and to train new aspiring candidates to become Spin Instructors. As a qualified Personal Trainer he has trained many cyclists and tri-athletes, preparing them for competition and developing training programmes for cycling clubs and teams.This book focuses on the most important, essential and practical aspects of Indoor Cycling. It aims to be a guide for both instructors and those who attend classes with a view to providing a complete, low impact - total body workout. |
