| 12-Diet Rotation Plan: Try Each of These 12 Plans to See Which One Works Best for You! Contributor(s): Kness, Ron (Author) |
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ISBN: 1981113878 ISBN-13: 9781981113873 Publisher: Createspace Independent Publishing Platform OUR PRICE: $27.50 Product Type: Paperback Published: November 2017 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets |
| Physical Information: 0.36" H x 6" W x 9" (0.59 lbs) 140 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The 12-Diet Rotation Plan book provides an overview and instructions on how to use twelve of the most popular types of diets in use today: -3-Hour Metabolism-Blood Sugar-Calorie Control-Fasting-Low Carb-Low Fat-Meal Replacement-Meatless-Mediterranean-Mindful Eating-Paleo-Sugar Detox In each diet, you will find the following information: -Basic principles of a that diet-Who that diet best works for-How to get prepared for that diet-Sample meal plan for that specific diet-Tips to increase SuccessThe theory behind the plan is that the reader can rotate through each type of diet for two weeks to a month and through the recording of results see which diet(s) has the most success for that person. |