The Ketogenic Diet Explained: Everything You Need To Know About The Ketogenic Diet Explained In An Easy To Understand Way (Weight loss, Reset Metabo Contributor(s): Melhoff, Charlotte (Author) |
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ISBN: 1981179763 ISBN-13: 9781981179763 Publisher: Createspace Independent Publishing Platform OUR PRICE: $18.95 Product Type: Paperback Published: November 2017 |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Low Carbohydrate |
Physical Information: 0.29" H x 5.98" W x 9.02" (0.42 lbs) 136 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Buy the Paperback version and get the Kindle book for FREE What is this book about? This book is designed to explain everything you need to know about ketogenic diet. It will explain what happens to your body during ketogenic diet, why these things happen and what does it mean. The book will explain things by showing the science behind the explanations and it will cite research done on ketogenic dieting. I believe that having a basic understanding of ketogenic diet is a vital part of succeeding in ketogenic lifestyle. Many people just follow a diet without really understanding it and end up failing because of it. Here are a few things that are covered in this book:
It is NOT a cookbook (although it has a section of foods and recipes) You can get my meal plan or my cookbook, or get all three books by buying my bundle. You can find them from my author page by clicking my name under the book title. |