| Ketogenic Diet: The Complete Ketogenic Diet Meal Plan Recipe Guide for Beginners Contributor(s): Connors, K. (Author) |
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ISBN: 1981656782 ISBN-13: 9781981656783 Publisher: Createspace Independent Publishing Platform OUR PRICE: $16.51 Product Type: Paperback Published: December 2017 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Low Carbohydrate |
| Physical Information: 0.32" H x 5" W x 8" (0.34 lbs) 150 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Ketogenic Diet The Complete Ketogenic Diet Meal Plan Recipe Guide for Beginners The Ketogenic diet, also known as the "low carb diet", has recently been taking the internet and media by storm with its remarkable body transformations and amazing taste. A Ketogenic diet is, in it's simplest of terms, a diet where the body produces ketones in the liver to be used as energy. The end goal of a properly maintained Keto diet is to force your body into this sort of metabolic state. We don't do this through starvation of calories, but through the starvation of carbohydrates. Doing this, in turn, is the healthiest way thus far to lose weight quickly and maintain a healthy and optimally functioning body. In this book, you will find:
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