| Daily Affirmations for Mindful Eating Contributor(s): Ward, Susan K. (Author) |
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ISBN: 1982260637 ISBN-13: 9781982260637 Publisher: Balboa Press OUR PRICE: $21.84 Product Type: Paperback Published: June 2021 |
| Additional Information |
| BISAC Categories: - Self-help | Compulsive Behavior - General |
| Physical Information: 0.78" H x 5" W x 8" (0.82 lbs) 376 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Here are daily messages of courage and hope to help you establish a positive relationship with food -- and with yourself. A gentle word each morning keeps you mindful throughout the day. This reminder encourages you to make healthy choices. Written by an expert in eating disorders, these affirmations enhance your self-esteem, fortify your ability to believe in yourself and lead you to a place of self-acceptance from which change can take place. |