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The Ketogenic Diet Cook Book: The Ultimate Complete Guide to High-Fat, Low-Carb Keto Diet for Beginners with 50 Delicious Ketogenic Recipes
Contributor(s): Grrat, Steven (Author)
ISBN: 1983301396     ISBN-13: 9781983301391
Publisher: Independently Published
OUR PRICE:   $14.24  
Product Type: Paperback
Published: June 2018
Qty:
Additional Information
BISAC Categories:
- Cooking | Health & Healing - Low Carbohydrate
Series: Keto
Physical Information: 0.35" H x 6" W x 9" (0.50 lbs) 150 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
The Ketogenic Diet Cook Book: The Ultimate Complete Guide to High-Fat, Low-Carb Keto Diet For Beginners with 50 Delicious Ketogenic Recipes

With over 50 easy to prepare Ketogenic Recipes to choose from, The Ketogenic Diet Cook Book: The Ultimate Complete Guide to High-Fat, Low-Carb Keto Diet For Beginners with 50 Delicious Ketogenic Recipes is the best low-carb and high-fat ketogenic cookbook to give you a healthy Keto Lifestyle.

The Ketogenic Diet is one of the most trending health topics all over the world as the best diet for losing weight and it comes with a good reason as it does exactly what it says.
In this Keto Cookbook, Steven Grrat offers comprehensive easy to follow diet plan to help you lose weight.

Most of the meals can be prepared in less than 10 mins.
This book consists of:

  • 50 Easy to Follow Recipes that uses three or more main ingredients for every meal.
  • 14-Ketogenic Diet Plan which includes Grocery List to help you kick start your ketogenic diet journey and balanced meals.
  • ​A Complete Overview that thoroughly explains the basics of the ketogenic diet plan and the best tips for living the keto-lifestyle
  • ​Detailed charts that explains the calories and the other nutritional info that were used to prepare each of the Ketogenic recipes

No other book offers such an exhaustive, science-based view of what it means to follow a ketogenic diet. This is your one-stop shop for the most tested and accurate information on the ketogenic diet and for answers to all your questions.


Some of the dishes includes: Keto Cereal With Cacao Nibs, French Toast With Pumpkin Spice, Mocca Chia Pudding, Italian Breakfast Casserole, Breakfast Burger. Keto Lemon Poppyseed Muffins and many more


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