Tanden Revolution: Gut-Force Mining and Sealing the ARC Contributor(s): Meredith, S. E. (Author) |
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ISBN: 1984013718 ISBN-13: 9781984013712 Publisher: Createspace Independent Publishing Platform OUR PRICE: $10.40 Product Type: Paperback Published: January 2018 |
Additional Information |
BISAC Categories: - Sports & Recreation | Martial Arts & Self-defense |
Physical Information: 0.24" H x 5.98" W x 9.02" (0.36 lbs) 116 pages |
Descriptions, Reviews, Etc. |
Publisher Description: TANDEN REVOLUTION teaches the details of internal power conditioning for the lower abdomen, the traditional source and storehouse of human spiritual, combative, and healing energy. The nature of tanden (Chinese: dantian) power is explained; the difficulties in beginning to feel and cultivate it are unpacked and overcome. Numerous practical drills are provided that will enable any average person to cultivate and deploy tanden energy within a larger whole-body internal power framework. The training protocols and usage cases for traditional Tanden power demonstrations are clearly laid out. Please read ALL reviews of ALL my previous books before deciding whether this book is likely to be of value for your personal training goals and relevant to your particular interests. The following topics and drills are covered:
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