| Rehabilitate, Rewire, Recover!: Anorexia recovery for the determined adult Contributor(s): Farrar, Tabitha (Author) |
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ISBN: 1986106705 ISBN-13: 9781986106702 Publisher: Createspace Independent Publishing Platform OUR PRICE: $18.91 Product Type: Paperback Published: February 2018 |
| Additional Information |
| BISAC Categories: - Self-help | Eating Disorders & Body Image - Psychology | Psychopathology - Eating Disorders |
| Dewey: 616.852 |
| Physical Information: 1.13" H x 5.98" W x 9.02" (1.60 lbs) 558 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Rehabilitate, Rewire, Recover focuses on: - Nutritional rehabilitation to heal the body and "turn off" the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction. |
