Limit this search to....

Overcome Social Anxiety: Strategies For Overcoming Social Anxiety And Building Self-Confidence
Contributor(s): Craft, David (Author)
ISBN: 1986923908     ISBN-13: 9781986923903
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $12.04  
Product Type: Paperback
Published: March 2018
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Psychology | Social Psychology
Physical Information: 0.2" H x 5" W x 7.99" (0.23 lbs) 98 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Overcome Social Anxiety Do you feel like you have lost your self-confidence?
Do you feel anxious and overwhelmed when meeting new people?
Then this guide on how to overcome social anxiety will educate you about this condition. It will give you advice on how to regain your self-confidence, beat the anxiety and become you again.
You will not only learn how to help yourself, but also learn how to understand those who need help. Here Is a Preview of What You'll Learn Here...
  • What is social anxiety
  • Who can be affected social anxiety and why
  • How to make fundamental changes
  • How to start your change
  • Learn how you could change and why
  • Focusing on little goals before moving onto big goals
  • Embracing your personality
  • Medicine and treatments for social anxiety
  • Cognitive behavioral therapy
  • And of course much, much more...
Get this book NOW and learn how to overcome Social Anxiety