| Outlast Your Elastic Limit: Harnessing Your Resilience and Wellbeing Contributor(s): Ekore, Rabi Ilemona (Author) |
|
 |
ISBN: 1986955753 ISBN-13: 9781986955751 Publisher: Createspace Independent Publishing Platform OUR PRICE: $6.64 Product Type: Paperback Published: March 2018 |
| Additional Information |
| BISAC Categories: - Self-help | Personal Growth - General |
| Physical Information: 0.16" H x 6" W x 9" (0.26 lbs) 78 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: What has resilience got to do with wellbeing? Resilience directly affects ability to cope with stress and adversity. A high level of resilience enhances ability to cope with challenges. It increases one's elasticity and the ability to bounce back to normal even after reaching or exceeding breaking point. |
