| Additional Information |
BISAC Categories:
- Cooking | Health & Healing - Low Carbohydrate
|
| Physical Information: 0.65" H x 6" W x 9" (0.91 lbs) 308 pages |
Themes:
- Topical -
Health & Fitness
|
| |
Descriptions, Reviews, Etc.
|
Publisher Description:
Buy the Paperback version and get the Kindle book for FREE What's included in the box set? The Ketogenic Cookbook This book will give you an abundant selection of different kinds of recipes. Each recipe has step by step instructions and they are all written in a very detailed manner. Each recipe is also accompanied with a picture, ingredient list and has a small description of which occasion or situation the recipe suits best. Includes: - Breakfast recipes
- Lunch recipes
- Dinner recipes
- Drink recipes
- Dessert recipes
- Snack recipes
- HQ pictures
- Ingredient list for each recipe
The Ketogenic Diet Explained This book is designed to explain everything you need to know about ketogenic diet. It will explain what happens to your body during ketogenic diet, why these things happen and what does it mean. The book will explain things by showing the science behind the explanations and it will cite research done on ketogenic dieting. I believe that having a basic understanding of ketogenic diet is a vital part of succeeding in ketogenic lifestyle. Many people just follow a diet without really understanding it and end up failing because of it. Here are just a few things that are covered in the book: - Understanding ketogenic dieting
- Understanding ketosis
- Benefits of ketogenic dieting
- Adopting the ketogenic diet
- Sustaining the ketogenic diet
- Recipes and common foods
- Ketogenic diet and exercise
- Common myths and mistakes
Please check my author page if you are interested in my writing. I have multiple diet books and you can buy them seperately or as a box set for both paperback and kindle. Thank you for viewing my book and good luck with your ketogenic journey regardless if you buy my book or not;) |
