Paleo Diet: A Complete Paleo Diet for Beginners guide to Lose Weight and Improve Your Health (Whole Foods and Paleo Recipes) Contributor(s): Hearn, Kevin (Author) |
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ISBN: 1989744060 ISBN-13: 9781989744062 Publisher: David Kruse OUR PRICE: $14.36 Product Type: Paperback Published: November 2019 |
Additional Information |
BISAC Categories: - Cooking | Methods - Outdoor - Health & Fitness | Diet & Nutrition - Weight Loss - Cooking | Methods - Raw Food |
Physical Information: 0.33" H x 5" W x 7.99" (0.35 lbs) 152 pages |
Descriptions, Reviews, Etc. |
Publisher Description: What could be better than eating healthy, tasty food and not ruining your budget?
The Paleo Diet provides many amazing health benefits for your body including more energy, reduced risk of disease and of course weight loss and fat loss. Whatever your motivation is for better health you can be assured that following the Paleo Diet is a great way to address many of your health concerns.
This is not a fad diet When eating Paleo foods the goal is to replace foods low in nutritional value with nutrient rich, high quality natural foods. If you are looking for a Paleo diet book that explains all about the diet itself and a diet food list then this book is for you. Always remember that in anything you do, it is always important to have determination and patience to be successful in any goal. So start right now and take action. Embark on this nutritious Paleo journey
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