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The Ultimate Fasting Diet: Simple Intermittent Fasting Strategies to Boost Weight Loss, Control Hunger, Fight Disease, and Slow Down Aging
Contributor(s): Thompson, Connor (Author)
ISBN: 1989874479     ISBN-13: 9781989874479
Publisher: Connor Thompson
OUR PRICE:   $21.59  
Product Type: Hardcover - Other Formats
Published: May 2018
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Food Content Guides
- Health & Fitness | Diet & Nutrition - Macrobiotics
- Health & Fitness | Diet & Nutrition - Weight Loss
Physical Information: 0.44" H x 5" W x 8" (0.61 lbs) 136 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
**Lose Weight and Improve Your Health Effortlessly with The Ultimate Intermittent Fasting Diet**


Are you sick of difficult diets and hard-to-follow recipes?


With the Ultimate Fasting Diet, your worries-and weight-can be a thing of a past. Intermittent fasting is extremely easy to follow and maintain, because it focuses less on what you are eating and more on when you are eating.


The Ultimate Fasting Diet is a simple guidebook full of tips, tricks, and how-tos, covering everything you need to know in order to eat properly and succeed at your revolutionary fast-including 28 easy, quick, and delicious recipes for both your fasting and non-fasting days.

Inside, you'll discover...


  • Why your previous diets failed you
  • What an intermittent fast is
  • The science-proven benefits of fasting
  • Facts and myths about fasting
  • Beneficial foods
  • Easy breakfast, lunch, and dinner recipes full of protein and nutrients
  • Tasty snacks for any time of day
  • A 7-day meal plan
  • And FAQs you've been dying to have answered
  • And much more...


Are you ready to stop thinking about fasting and actually get to work?


Get "The Ultimate Fasting Diet: Simple Intermittent Fasting Strategies to Boost Weight Loss, Control Hunger, Fight Disease, and Slow Down Aging" and start this revolutionary diet plan today