The Ultimate Fasting Diet: Simple Intermittent Fasting Strategies to Boost Weight Loss, Control Hunger, Fight Disease, and Slow Down Aging Contributor(s): Thompson, Connor (Author) |
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ISBN: 1989874479 ISBN-13: 9781989874479 Publisher: Connor Thompson OUR PRICE: $21.59 Product Type: Hardcover - Other Formats Published: May 2018 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Food Content Guides - Health & Fitness | Diet & Nutrition - Macrobiotics - Health & Fitness | Diet & Nutrition - Weight Loss |
Physical Information: 0.44" H x 5" W x 8" (0.61 lbs) 136 pages |
Descriptions, Reviews, Etc. |
Publisher Description: **Lose Weight and Improve Your Health Effortlessly with The Ultimate Intermittent Fasting Diet** Are you sick of difficult diets and hard-to-follow recipes? With the Ultimate Fasting Diet, your worries-and weight-can be a thing of a past. Intermittent fasting is extremely easy to follow and maintain, because it focuses less on what you are eating and more on when you are eating. The Ultimate Fasting Diet is a simple guidebook full of tips, tricks, and how-tos, covering everything you need to know in order to eat properly and succeed at your revolutionary fast-including 28 easy, quick, and delicious recipes for both your fasting and non-fasting days. Inside, you'll discover...
Are you ready to stop thinking about fasting and actually get to work? |