| Ayurveda: Health Tips for Asthma & Allergy Patients (Methods to Mastering Balance, Well-being and Stress Relief) Contributor(s): Stephens, Cody (Author) |
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ISBN: 1990084818 ISBN-13: 9781990084812 Publisher: Knowledge Icons OUR PRICE: $17.96 Product Type: Paperback Published: November 2020 |
| Additional Information |
| BISAC Categories: - Body, Mind & Spirit | Alchemy - Medical | Holistic Medicine - Health & Fitness | Alternative Therapies |
| Physical Information: 0.32" H x 5" W x 8" (0.34 lbs) 148 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Activities, and natural remedies. From dietary suggestions to yoga postures and breathing exercises, each page offers practiced steps to improve your body and keep you calm and mindful every day. Here is a preview of what you'll learn... - Understanding ayurveda - Health through ayurvedic healing - Yoga for health - Meditation for health - Weight loss with ayurveda - Ayurvedic mindful eating practices - Ayurvedic superfoods - Ayurvedic natural remedies & healing foods - Anti-aging benefits of ayurveda - Ayurvedic approach to feeling good - Much, much more You'll find a breakdown of the common diseases that impact every part of your body, including heart, lungs, skin, metabolism, and more, along with how ayurveda can help manage and even cure them. |