Limit this search to....

Ptsd Recovery: A Step by Step Guide to Survive From Ptsd (A Beginner's Guide to Ptsd, Causes, Treatment and Recovery)
Contributor(s): Bunting, Fatima (Author)
ISBN: 1990268560     ISBN-13: 9781990268564
Publisher: Tomas Edwards
OUR PRICE:   $16.16  
Product Type: Paperback
Published: March 2021
Qty:
Additional Information
BISAC Categories:
- Psychology | Psychopathology - Post-traumatic Stress Disorder (ptsd)
- Self-help | Anxieties & Phobias
Physical Information: 0.3" H x 5" W x 8" (0.32 lbs) 140 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing one's ptsd from unresolved childhood trauma is a brave, courageous act, and with the right guidance, healing from ptsd is possible.

This book covers:

- Understanding ptsd

- Symptoms of cptsd

- Ptsd symptoms differential diagnosis

- Strategies to recovery

- Dialectal behavior therapy

- And much more

But if you get unexplained emotional flashes of pain or if you feel shame about things that normally don't cause shame in others - it might be time to look into cptsd. This guide can offer you knowledge, healing, and a friendly hand. It can become the first step on a journey of self-recovery.