Ptsd Recovery: A Step by Step Guide to Survive From Ptsd (A Beginner's Guide to Ptsd, Causes, Treatment and Recovery) Contributor(s): Bunting, Fatima (Author) |
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ISBN: 1990268560 ISBN-13: 9781990268564 Publisher: Tomas Edwards OUR PRICE: $16.16 Product Type: Paperback Published: March 2021 |
Additional Information |
BISAC Categories: - Psychology | Psychopathology - Post-traumatic Stress Disorder (ptsd) - Self-help | Anxieties & Phobias |
Physical Information: 0.3" H x 5" W x 8" (0.32 lbs) 140 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing one's ptsd from unresolved childhood trauma is a brave, courageous act, and with the right guidance, healing from ptsd is possible.
This book covers: - Understanding ptsd - Symptoms of cptsd - Ptsd symptoms differential diagnosis - Strategies to recovery - Dialectal behavior therapy - And much more
But if you get unexplained emotional flashes of pain or if you feel shame about things that normally don't cause shame in others - it might be time to look into cptsd. This guide can offer you knowledge, healing, and a friendly hand. It can become the first step on a journey of self-recovery. |