| Digital Detox: Log Off & Log on to Life Contributor(s): Berry, Naomi (Author) |
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ISBN: 1999748948 ISBN-13: 9781999748944 Publisher: Aspen Books OUR PRICE: $11.66 Product Type: Paperback Published: May 2019 |
| Additional Information |
| BISAC Categories: - Self-help |
| Series: Everything You Need to Know |
| Physical Information: 0.3" H x 21.7" W x 7.5" (0.25 lbs) 96 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Suffering from exhaustion? Feeling anxious? Unable to focus? Addicted to the endless scrolling and refreshing? Digital Detox is a comprehensive guide to shaking the shackles of phones, laptops, and tablets to take back control of our lives. Packed with simple and easy-to-follow tips, plus step-by-step instructions to carve back precious time, this guide is ideal for anyone left feeling frazzled by the digital age. Be more productive, improve your focus, and sleep more soundly. |