Beyond Hot and Crazy: A Radical Guide to Living Well with Menopause Contributor(s): Groover, Rachael Jayne (Foreword by), Collyer, Karen (Editor), Miura, Miyuki (Illustrator) |
|
ISBN: 1999914910 ISBN-13: 9781999914912 Publisher: Pam Lob OUR PRICE: $12.34 Product Type: Paperback - Other Formats Published: February 2018 |
Additional Information |
BISAC Categories: - Health & Fitness | Women's Health - General - Self-help |
Physical Information: 0.42" H x 5.98" W x 9.02" (0.61 lbs) 184 pages |
Themes: - Sex & Gender - Feminine - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Menopause is a natural and normal process - not a medical condition If you are experiencing symptoms it's your body's way of telling you something is out of alignment. This is typically related to stress, diet, beliefs and disconnection form who you are as a women. In this empowering book, Pam Lob an expert in health and well-being takes a holistic view on menopause. Gives you information to make informed treatment decisions and offers practical tips and practices to look after your body, mind, emotions and spirit. This book is aimed at all women who want to feel healthy, joyful and full of vitality no matter what there age and to help prevent and reduce menopausal symptoms. |