| Weight Loss Book: 4 Weeks Food and Exercise Book - Your Fitness Book and Meal Book to Help You Become the Best Version of Yourself Weight Loss Boo Edition Contributor(s): Pro Freshniss (Author) |
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ISBN: 2167950942 ISBN-13: 9782167950947 Publisher: Pro Only1million OUR PRICE: $5.94 Product Type: Paperback Published: March 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss - Health & Fitness | Diet & Nutrition - Diets |
| Physical Information: 0.12" H x 6" W x 9" (0.19 lbs) 56 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Keeping a Weight Loss and Food Journal is an effective way to keep track of the number of calories that you eat everyday. And whether you are trying to lose weight or simply maintain a healthier diet, a Food Journal can help you out. This Journal allows you to keep a record of your breakfast, Lunch, Dinner, snacks, water intake and exercise. You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Features:
It is 6 x 9 in and provides enough space to jot down everything needed. Cute, simple, intuitive and portable - give it a try and see the results! |
