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Workout Log Book: Bodybuilding Journal, Physical Fitness Journal, Fitness Log Books, Workout Log Book And Fitness Journal, 6x9, 100 Page Workout Log Boo Edition
Contributor(s): Tornis (Author)
ISBN: 2321743956     ISBN-13: 9782321743958
Publisher: Only1million Inc
OUR PRICE:   $18.17  
Product Type: Hardcover - Other Formats
Published: December 2020
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Health & Fitness | Healthy Living
- Health & Fitness | Exercise - General
Physical Information: 0.31" H x 6" W x 9" (0.68 lbs) 102 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

This Workout Journal is great for keeping a log of your daily/weekly exercise routine so you can track your progress.

Workout Notebook Features:

  • Keep track of your Cardio Training: Exercises, Distance, Time and Calories Burned.
  • Keep track of your Strength Training: Upper Body, Lower Body, Abs, Muscle Groups, Exercises, Sets and Reps.
  • Keep track of your Weight and Measurement info: Record your goals on the weekly progress chart so you are on track to hit your goals
  • It's a great size (6 x 9 inches) to fit in your gym bag
  • Glossy cover

A perfect gift for anybody with a passion for a healthy life