| Mindfulness Workbook for OCD: A Guide to Overcoming OCD Using Cognitive and Mindfulness Behavioral Therapy Contributor(s): Sir Astor (Author) |
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ISBN: 2850589683 ISBN-13: 9782850589683 Publisher: Fodor Cristian Catalin OUR PRICE: $10.79 Product Type: Paperback Published: May 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Self-help | Compulsive Behavior - Obsessive Compulsive Disorder (ocd) |
| Physical Information: 0.09" H x 8" W x 10" (0.23 lbs) 42 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Obsessive-compulsive disorder (OCD) is a mental illness that causes repeated unwanted thoughts or sensations (obsessions) or the urge to do something over and over again (compulsions). Some people can have both obsessions and compulsions. OCD isn't about habits like biting your nails or thinking negative thoughts. |