| Pilates - A Teachers' Manual: Exercises with Mats and Equipment for Prevention and Rehabilitation Softcover Repri Edition Contributor(s): Geweniger, Verena (Author), Bohlander, Alexander (Author) |
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ISBN: 3662507463 ISBN-13: 9783662507469 Publisher: Springer OUR PRICE: $61.74 Product Type: Paperback - Other Formats Published: August 2016 |
| Additional Information |
| BISAC Categories: - Medical | Allied Health Services - Physical Therapy - Medical | Sports Medicine - Medical | Physical Medicine & Rehabilitation |
| Dewey: 615.81 |
| Physical Information: 310 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise instructions and explanations of each exercise. Class plans provide concrete suggestions for the design of course units with prevention orientation and patient examples illustrate treatment procedures and therapeutic effects of the Pilates approach for different symptoms. - A must-have for all Pilates professionals: teachers, trainers, physiotherapists. |